Who are you?

Are you the job that you do? Plumber, Doctor, Manager, Gardener, Housewife

Are you the roles that you play? Mum, Dad, Daughter, Son, Friend

Are you the persona you adopt? Fun, confident, bubbly, easy to get along with

Are you the ego you project? Centre of attention, demanding, humble, defensive

In therapy the search is for the true self. Maslow and Jung both referred to a process of self - individuisation/actualisation as the true quest for the meaning of life. Would you like to look in the mirror and recognise the person that stares back at you?